{"id":244863,"date":"2022-09-20T10:06:35","date_gmt":"2022-09-20T08:06:35","guid":{"rendered":"https:\/\/puregym.swiss\/?page_id=244863"},"modified":"2025-12-15T09:34:07","modified_gmt":"2025-12-15T08:34:07","slug":"staffed-hours","status":"publish","type":"page","link":"https:\/\/www.puregym.swiss\/en\/staffed-hours.html","title":{"rendered":"Staffed hours"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column]\n\t\t\t<!-- START Betreute Zeiten REVOLUTION SLIDER 6.7.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_236_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_236_1\" style=\"\" data-version=\"6.7.11\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-1941\" data-title=\"Slide\" data-duration=\"8370\" data-anim=\"adpr:false;ms:600;\" data-in=\"o:0;\" data-out=\"a:false;\" id=\"slider_1_\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.puregym.swiss\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Stowmarket202107_043_RGB_LP\" width=\"1900\" height=\"861\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/puregym.swiss\/wp-content\/uploads\/2022\/09\/Stowmarket202107_043_RGB_LP.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-236-slide-1941-layer-4\" \n\t\t\t\t\t\t\t\tclass=\"rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:663px,547px,539px,597px;h:663px,547px,539px,597px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/www.puregym.swiss\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1200\" height=\"1200\" data-lazyload=\"\/\/puregym.swiss\/wp-content\/uploads\/2024\/02\/Head_betreuteZeiten_EN.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_236_1',rl:[1240,1024,778,480],el:[400,400,400,400],gw:[1240,1024,778,480],gh:[400,400,400,400],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider2361\"]!==undefined) {window.RS_MODULES.modules[\"revslider2361\"].once = false;window.revapi236 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1619708631975{background-color: #f3f3f3 !important;}&#8221;][vc_column el_class=&#8221;box standard&#8221;][vc_column_text css=&#8221;.vc_custom_1765787635769{margin-top: -15px !important;}&#8221;]<\/p>\n<h1 class=\"p1\"><b>Staying safe in the gym<\/b><\/h1>\n<p>View your gym\u2019s staffed hours <a href=\"https:\/\/www.puregym.swiss\/en\/staffed-hours-studios.html\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>There are times when our gyms might not be staffed and it\u2019s important to us that our members are staying safe in the gym when there isn\u2019t a member of staff around.<\/p>\n<p>It\u2019s important to familiarise yourself with our first aid and emergency procedures for when your gym is unstaffed <a href=\"\/wp-content\/uploads\/2025\/09\/unbetreute-zeiten-information-en.pdf\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<h3 class=\"p1\"><b>Here are 6 tips on how to make sure you are safe when the gyms are unstaffed:<\/b><\/h3>\n<ol>\n<li class=\"li1\"><b>Unstaffed document <\/b>\u2013 read our unstaffed document on how to stay safe when the gym is unstaffed.<\/li>\n<li class=\"li1\"><b>Good health <\/b>\u2013 it is crucial that you are &#8216;fit to train&#8217;. If you have any conditions or illnesses that might be a risk, it is best to get advice on how to exercise while staying safe.<\/li>\n<li class=\"li1\"><b>Know your gym <\/b>\u2013 get familiar with the layout and equipment, know where the emergency help points are (you will find them around the gym), where the emergency exits are, and where the defibrillator is located. These are extra important if you train through the night and are on your own in the gym.<\/li>\n<li class=\"li1\"><b>Seek Help <\/b>\u2013 if you ever feel unwell, injure yourself or are concerned for your wellbeing, get help! If our team aren&#8217;t on hand, call for another member or use one of the red emergency help points. We have a remote emergency team in place 24\/7 who will be able to support you.<\/li>\n<li class=\"li1\"><b>Bring a friend <\/b>\u2013 where you can, training with friends is not just more fun, but you&#8217;ll have someone to watch your back. Of course, this may not be possible (especially if you train late at night or in the morning), so keeping other members close to hand in case you need some support is a simple alternative. Free-Weights must be used with a spotter during unstaffed hours.<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1619708631975{background-color: #f3f3f3 !important;}&#8221;][vc_column el_class=&#8221;box standard&#8221;][vc_column_text css=&#8221;.vc_custom_1765787635769{margin-top: -15px !important;}&#8221;] Staying safe in the gym View your gym\u2019s staffed hours here. There are times when our gyms might not be staffed and it\u2019s important to us that our members are staying safe in the gym when there isn\u2019t a member of staff around. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-244863","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/pages\/244863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/comments?post=244863"}],"version-history":[{"count":5,"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/pages\/244863\/revisions"}],"predecessor-version":[{"id":390261,"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/pages\/244863\/revisions\/390261"}],"wp:attachment":[{"href":"https:\/\/www.puregym.swiss\/en\/wp-json\/wp\/v2\/media?parent=244863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}