{"id":263409,"date":"2022-01-05T10:07:51","date_gmt":"2022-01-05T09:07:51","guid":{"rendered":"https:\/\/puregym.swiss\/?p=263409"},"modified":"2025-01-21T11:08:17","modified_gmt":"2025-01-21T10:08:17","slug":"baked-feta-pasta","status":"publish","type":"post","link":"https:\/\/www.puregym.swiss\/fr\/blog\/baked-feta-pasta","title":{"rendered":"Baked Feta Pasta"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p class=\"p1\">En plein dans l\u2019air du temps, les Baked Feta Pasta enflamment les r\u00e9seaux sociaux. Il s\u2019agit d\u2019une recette \u00e0 base de feta cuite agr\u00e9ment\u00e9e de tomates, d\u2019\u00e9pices et servie avec des p\u00e2tes fra\u00eeches. Avez-vous d\u00e9j\u00e0 vu ou essay\u00e9 cette recette virale?<\/p>\n<p class=\"p1\">Prot\u00e9ines: 30\u00a0g \u2013 60%<br \/>\nGlucides: 112\u00a0g \u2013 37%<br \/>\nMati\u00e8re grasse: 25 g \u2013 38%<br \/>\nCalories par portion: 793\u00a0kcal<\/p>\n<h3 class=\"p1\">Ce dont vous avez besoin (2 personnes):<\/h3>\n<ul style=\"line-height: 2;\">\n<li class=\"p1\">1 bloc de feta<\/li>\n<li class=\"p1\">1 oignon rouge<\/li>\n<li class=\"p1\">3 gousses d\u2019ail<\/li>\n<li class=\"p1\">200\u00a0g de tomates en d\u00e9s<\/li>\n<li class=\"p1\">200\u00a0g de tomates<\/li>\n<li class=\"p1\">1 CC d\u2019\u00e9pices italiennes<\/li>\n<li class=\"p1\">1-2 CS d\u2019huile d\u2019olive<\/li>\n<li class=\"p1\">250\u00a0g de p\u00e2tes<\/li>\n<li class=\"p1\">1 poign\u00e9e de basilic frais<\/li>\n<\/ul>\n<h3>Ce que vous devez faire:<\/h3>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C en position chaleur tournante.<br \/>\nR\u00e9partir les tomates en d\u00e9s dans un plat \u00e0 gratin.<br \/>\n\u00c9plucher l\u2019oignon et le couper en fines lani\u00e8res. \u00c9plucher et presser l\u2019ail. Ajouter l\u2019ail et l\u2019oignon aux tomates en d\u00e9s.<br \/>\nLe cas \u00e9ch\u00e9ant, couper les tomates enti\u00e8res en deux et ajouter \u00e0 la pr\u00e9paration avec les \u00e9pices, puis m\u00e9langer le tout grossi\u00e8rement.<br \/>\nPlacer la feta au milieu et r\u00e9partir l\u2019huile sur l\u2019ensemble du plat.<br \/>\nCuire environ 30\u00a0minutes.<br \/>\nPendant ce temps, faire cuire les p\u00e2tes et \u00e0 la fin de la cuisson, mettre de c\u00f4t\u00e9 une louche d\u2019eau de cuisson.<br \/>\nLorsque tout est cuit, ajouter les p\u00e2tes et l\u2019eau de cuisson au m\u00e9lange tomates-feta et bien m\u00e9langer le tout.<br \/>\nParsemer de basilic fra\u00eechement hach\u00e9.<\/p>\n<p>________<\/p>\n<p>&nbsp;<\/p>\n<p>Vous trouverez d\u2019autres recettes dans la rubrique <a href=\"\/fr\/blog\" rel=\"noopener noreferrer\">NEWS<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En plein dans l\u2019air du temps, les Baked Feta Pasta enflamment les r\u00e9seaux sociaux. Il s\u2019agit d\u2019une recette \u00e0 base de feta cuite agr\u00e9ment\u00e9e de tomates, d\u2019\u00e9pices et servie avec des p\u00e2tes fra\u00eeches. Avez-vous d\u00e9j\u00e0 vu ou essay\u00e9 cette recette virale?<\/p>\n","protected":false},"author":49,"featured_media":213668,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9670],"tags":[],"class_list":["post-263409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/263409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/comments?post=263409"}],"version-history":[{"count":1,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/263409\/revisions"}],"predecessor-version":[{"id":384270,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/263409\/revisions\/384270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/media\/213668"}],"wp:attachment":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/media?parent=263409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/categories?post=263409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/tags?post=263409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}