{"id":318130,"date":"2023-09-11T20:14:29","date_gmt":"2023-09-11T18:14:29","guid":{"rendered":"https:\/\/puregym.swiss\/?p=318130"},"modified":"2025-01-20T13:31:04","modified_gmt":"2025-01-20T12:31:04","slug":"fruchtige-lollies","status":"publish","type":"post","link":"https:\/\/www.puregym.swiss\/fr\/blog\/fruchtige-lollies","title":{"rendered":"Recette de sucettes fruit\u00e9es de yaourt glac\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<p class=\"p1\">Cet \u00e9t\u00e9, rafra\u00eechissez-vous \u00e0 l\u2019aide de ces sucettes de yaourt glac\u00e9 saines et faites maison.<\/p>\n<p class=\"p1\">Cr\u00e9meuses et savoureuses, nos sucettes de yaourt glac\u00e9 sont gorg\u00e9es de fraises, de kiwi et de myrtilles et elles contiennent chacune moins de 6g de sucre.<\/p>\n<p class=\"p1\">Prix par portion: 0.40\u00a0CHF<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Nombre de portions:\u00a04<\/p>\n<p class=\"p1\">Temps de pr\u00e9paration: 10 minutes<\/p>\n<p class=\"p1\">Temps de cong\u00e9lation: 3 heures au cong\u00e9lateur (minimum)<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">Ingr\u00e9dients<\/h3>\n<ul style=\"line-height: 2;\">\n<li class=\"p1\">125g de yaourt grec entier<\/li>\n<li class=\"p1\">1\u00a0cs de prot\u00e9ine en poudre saveur vanille<\/li>\n<li class=\"p1\">1\u00a0cc de sirop d\u2019\u00e9rable<\/li>\n<li class=\"p1\">50g de myrtilles<\/li>\n<li class=\"p1\">50g de fraises en rondelles<\/li>\n<li class=\"p1\">50g de kiwi pel\u00e9 et en rondelles<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>Mode de pr\u00e9paration:<\/h3>\n<ol>\n<li>M\u00e9langez le yaourt grec, la prot\u00e9ine en poudre et le sirop d\u2019\u00e9rable jusqu\u2019\u00e0 ce que le tout soit bien lisse.<\/li>\n<li>Versez 1\u00a0cc du m\u00e9lange au yaourt dans un moule \u00e0 glace, suivi d\u2019un m\u00e9lange de fruits.<\/li>\n<li>Tapotez le moule sur la surface du plan de travail pour aider le m\u00e9lange \u00e0 atteindre le fond du moule et recommencez jusqu\u2019\u00e0 ce que le moule soit plein.<\/li>\n<li>Placez le moule au cong\u00e9lateur pour au moins 3 heures ou toute une nuit de pr\u00e9f\u00e9rence.<\/li>\n<li>Lorsque vous souhaitez d\u00e9guster votre sucette, sortez-la du cong\u00e9lateur et laissez-la d\u00e9congeler pendant 5 minutes.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>_______<\/p>\n<p>&nbsp;<\/p>\n<p>Vous trouverez d\u2019autres recettes dans la rubrique\u00a0<a href=\"\/fr\/blog\" rel=\"noopener noreferrer\">News<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cet \u00e9t\u00e9, rafra\u00eechissez-vous \u00e0 l\u2019aide de ces sucettes de yaourt glac\u00e9 saines et faites maison.<\/p>\n","protected":false},"author":50,"featured_media":318133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9670],"tags":[],"class_list":["post-318130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/318130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/comments?post=318130"}],"version-history":[{"count":1,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/318130\/revisions"}],"predecessor-version":[{"id":384080,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/posts\/318130\/revisions\/384080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/media\/318133"}],"wp:attachment":[{"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/media?parent=318130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/categories?post=318130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.puregym.swiss\/fr\/wp-json\/wp\/v2\/tags?post=318130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}